Category Archives: Health & Fitness

A Mental Health Retreat Could Help a Patient Develop New Skills to Control their Illness

Physical illnesses are easy to identify. When a person has a broken bone, that can be treated with a cast. Cancer might be treated with chemotherapy or radiation. Mental illness is invisible and people often suffer in silence. Those with mental illness such as depression, anxiety, and post-traumatic stress disorder may appear normal but it could be a struggle for them to get up every day.

Treatment Options

There are plenty of pharmaceuticals on the market to treat mental health conditions. However, these medications often have side effects that some people find are more unpleasant than the condition. Instead of dealing with the side effects, some people don’t take the prescribed medications. Others self-medicate with alcohol or street drugs. Either of these options could result in a worsening condition. Self-medicating could result in additional complications that might require additional treatment.

Another option is a mental health retreat. This type of retreat gives people with mental health issues like anxiety, depression, PTSD, eating disorders and chronic stress the opportunity to relax and get professional help from trained therapists. During this retreat, patients learn skills that could help them manage their condition without medication. They take these skills back home with them and have more tools to manage their conditions.

Family Involvement

It’s important for anyone who is dealing with a mental health issue to have social support. Many people get this from family but sometimes the most supportive people are friends or even others who are dealing with the same illness. A retreat gives people a chance to get to know others with the same condition and share their personal struggles. Many times, people with similar illnesses offer the best guidance.

Whether an illness is visible or not, it is real and deserves to be treated. Regardless of this fact, many people are uncomfortable admitting they are suffering from mental illness and that often results in those illnesses being untreated. When they start treatment, either with therapy, medication or time at a retreat, people who have diagnosed mental illnesses may start to recover and feel better as they continue to live their lives as normal.

What is healing crystal jewelry?

Healing crystal jewelry offers a form of protection and a way to celebrate the body through healing crystals. For hundreds of years, it has played a vital role in connecting the human spirit and body and healing the mind, being, and soul. Ancient Indians used the stones to transform the wearer into a figure of beauty while reaching perfection internally and externally. Healing crystal jewelry still serves to bring beauty and attention to those who wear it, however in more recent years, it has been discovered that the crystals bear healing qualities that facilitate easier living. Specifically, healing crystal jewelry helps one to find his/herself, something difficult to achieve without assistance. Similarly, the treasures positively influence important decisions, protect against negativity, and generate good luck and fortune. The energies emitted from crystals can help improve your moods, your health and even your mental and spiritual wellbeing.

With its unique and stunning appearance, each Zen Jewelz piece of healing crystal jewelry comes with an exclusive meaning. All our jewelry is created with close attention to detail. Each piece holds its own rare significance and spiritual substance which connect to nature. Our healing bracelets are carefully designed to enhance and inspire beauty within as well as honoring Mother Earth. This type of jewelry can work wonders in healing parts of the body, shielding against negative energies, and helping those who suffer mentally from anxiety and other conflicts.

Why shop Zen Jewelz healing crystal jewelry?

  • Everything is created to help manifest the dreams and wellness of the client
  • Each piece of healing crystal jewelry is handcrafted and made to heal the mind, body, and soul, & help balance the body’s energies
  • The energy of healing crystals is tuned into and used as a form of healing to bring forth certain spiritual qualities including wisdom, luck, health, and creativity to name a few
  • Top quality, unique luxury gemstones with the largest selection
  • Choose your wrist size at checkout
  • Customize your bracelet with sterling silver charms
    (included with every bracelet)
  • Personalized design services
  • Handcrafted in the USA – WE SHIP WORLDWIDE
  • GIA Certified with 25 years+ design experience
  • Superior customer service – Rated A+ BBB 

           Start Shopping Today!

What Is the Treatment for a Dual Diagnosis?

It is not uncommon for people to suffer from addiction and mental health issues at the same time. When this happens, it is a dual diagnosis and needs to be treated differently than addiction alone. Unfortunately, people with dual diagnoses often do not receive the full treatment they need for all of their diagnosed conditions. Receiving the full spectrum of treatment is essential for the best results.

Why Is Dual Diagnosis Treatment So Important?

Many people turn to alcohol and drugs to self-treat their mental health conditions. As most people quickly come to realize, this is not beneficial and ends up causing more problems. Depression and anxiety are two of the most common mental health diagnoses that lead to drug and alcohol addiction. When a person’s mood is down or they are overly anxious, they are more likely to turn to their addiction for comfort.

If both diagnoses are not properly treated, a person’s mood will continue to be their downfall. The mental health issues must be addressed for a person to be able to effectively overcome their addiction. The treatment programs found at the Honey Lake Clinic allow individuals to have the full spectrum of treatment they need so they will be able to properly manage their mental health disorders and overcome the addiction that has been plaguing them.

How to Get Started

Detox is an important part of the treatment process. It is also important individuals go through a thorough mental health evaluation to ensure they are properly diagnosed. With a residential treatment program, individuals can receive the care and counseling they need to improve their lives and get them out of their addiction.

The process takes time and addiction recovery is not easy. Programs like Honey Lake help individuals to increase their faith in God and receive the direction and treatment they need for living a healthier and more abundant life.

If you would like to learn more about treatment, visit Call today to get started right away. They will be happy to speak with you confidentially, to begin addressing your needs and help you seek treatment. Allow them to assist you in the journey to sobriety.

Make Sure You Are Able To Heal As Swiftly As Possible

Working out as well as taking part in sports activities could be great for your wellbeing. However, as those that enjoy doing exercises and sports activities know, injuries will always be likely. It really is critical to be ready in the event an injury takes place so it could be treated correctly. This is most likely to permit it to heal considerably faster. People who are prone to knee issues may desire to research the knee braces and supports to enable them to heal any accidents faster and also ensure they can protect against injuries nearly as much as is possible while they continue to appreciate working out or sports activities.

Preventing injuries is essential. While all injuries cannot be avoided, there’s a lot which can be done to be able to help steer clear of knee injuries while working out or even playing sports activities. Before doing any exercise or sport, make stretching a high priority. This helps warm up the muscles so they are ready to workout and goes quite a distance toward stopping injuries. Those who are vulnerable to injuries should talk to their physician to be able to discover a lot more with regards to exactly what they might do in order to prevent injuries because there might be particular stretches that might help them avoid injuries.

After that, a person could want to consider knee support because this could help support their particular knees when they’re doing exercises or perhaps playing sports activities. A knee compression sleeve may help shield the knee by keeping it supported during workouts or sporting activities therefore there is actually a smaller chance that it will be injured. A variety of distinct solutions are offered, therefore an individual might select the proper support for their own preferences and also the workouts or sports they like.

If perhaps a person is actually injured in spite of actions taken to protect against knee pain, there are products obtainable that will support the knee during day-to-day use so it will heal faster. Anyone who has suffered from a knee injury may need to explore using a knee sleeve in order to protect their knee over and above exercise and sports so it can heal more rapidly. It is actually critical to rest the knee so it may heal quickly and also completely. Those who are injured ought to check into all of the accessible possibilities to enable them to find the best one for their particular needs and also be sure their knee will heal more rapidly. They may wish to consult with their particular physician in order to learn a lot more concerning the support their own knee needs to be able to help it mend because the proper product could depend on the sort of knee injury.

In case you suffer from repeating knee difficulties, work with learning just how to prevent more knee injuries. If perhaps you might be injured, it really is crucial to have the proper tools on hand in order to keep the knee safe while you will recover as well as to help speed up the process of healing. Browse the knit knee support options and also other knee braces right now in order to find out much more regarding just how they could allow you to recover and also protect against injuries in the future.